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- 🎚️ Issue #4: The 3 Moves That Transform Your Sunday Mix
🎚️ Issue #4: The 3 Moves That Transform Your Sunday Mix
Did you miss a tip? Catch up on the foundational FOH strategies to make your worship sound better than ever.


SundayMix — Issue #4
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HOW’D TODAY’S MIX HIT YOU? |
THIS WEEK’S SETLIST
What You’ll Learn Today
Main Lesson: Trust Your Ears, Not the Meters (Recap from Issue #1)
Skill Boost: EQ — Sculpt with Restraint (Recap from Issue #2)
Plus: Feedback — Proactive Prevention is Your Power (Recap from Issue #3)
👋 WELCOME
BUILT FOR VOLUNTEERS IN THE BOOTH
Every week in SundayMix, you’ll get one no-fluff FOH tactic to help you run tighter, cleaner, more confident worship mixes — even when service starts in five and chaos is in the air.
Let’s be real — no one’s probably showing you how to do this. You’re in the booth because you said yes… and now Sunday’s coming.
Let me know what you need most. Got a topic you’re struggling with behind the board? Hit reply and tell me. We read every response — and I’ll build future issues to solve it.
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SUNDAYMIX MAIN LESSON
Part 1: For the Volunteer Sound Tech
This section recaps the core, actionable strategies for volunteer sound techs from our first three issues. These are the immediate, impactful changes you can make to improve your worship mix.
1. TRUST YOUR EARS, NOT THE METERS (Recap from Issue #1)

You’re behind the board. The meters are green. And yet… the mix sounds dead. Meters are tools. Your ears are the final judge. Always.
Why Meters Will Let You Down: Meters measure volume — not clarity, tone, or atmosphere. You can have green lights but a dead room. Meters can't feel. Your ears can.
Training Your Ears to Hear What Meters Can’t:
Walk the room before service. Move through the corners, sides, and back. Listen at low volume. Find problems before the congregation does.
Mix at low volume first.
Mute one channel at a time during soundcheck.
Trust your gut. If energy feels dead, trust your gut and adjust.
KEY TAKEAWAY: Meters are helpful, but your instincts are your most powerful tool. Your ears are your weapon.
2. EQ — SCULPT WITH RESTRAINT (Recap from Issue #2)
🎧 Let’s Keep It Simple: What Does EQ Actually Do?
EQ is short for equalization—which is just a fancy way of saying: “You’re shaping how something sounds.” You’re gently shaping the sound to help every voice and instrument be heard clearly and sit nicely together in the mix.
🟧 Start Here: Use the High-Pass Filter (HPF) – Your Best Friend!

Find it: Look for a button or knob on each channel of your mixer labeled HPF, High-Pass Filter, or sometimes Low Cut (it might even have a symbol like a little ramp going down to the left: 📉).
Use it: Turn this ON for almost everything—vocals, guitars, keyboards, drums (except the kick drum).
Why? The HPF is magical! It cleanly removes super low-end rumble and unwanted stage noise you don’t need. It’s like wiping smudges off a window—you’re not changing the beautiful view, you’re just letting more of the good stuff (the actual music and voices) shine through clearly!
Keep it OFF for: Kick drum, bass guitar, and maybe some keyboards if they specifically use very deep bass sounds.
🟧 Next Secret Weapon: Cut, Don’t Just Boost (Especially for Vocals)


When something doesn’t sound right, our first instinct is often to add more (boost) of something else. With EQ, it’s usually better to remove (cut) the problem.
Many times, a voice might sound a bit "boxy," "muddy," or like it's "stuck in a barrel." This is often due to a buildup of sound in the lower-middle range.
Find the "MID" Knobs: Locate the EQ knobs for the mids on the vocal channel.
Listen & Adjust: While the person is singing or talking, try making a small cut in the lower-mid range (e.g., 250 Hz-500 Hz).
🎯 The Golden Rule: Remove What's Getting in the Way. Pros focus on cutting problem sounds first. This almost always leads to a cleaner, more natural mix than just boosting things.
🟧 Minimal Effort, Maximum Impact: The 80/20 of EQ
You don’t need to twist every knob to make a big improvement! Often, just two simple moves can make 80% of the difference:
✅ Turn ON the HPF for most channels.
✅ Make one gentle cut in the low-mids on vocals if they sound "boxy" or "muddy."
3. FEEDBACK — PROACTIVE PREVENTION IS YOUR POWER (Recap from Issue #3)

The Nightmare Scenario: A piercing, high-pitched shriek rips through the room, shattering the atmosphere. That, dear sound tech, was the dreaded sound of feedback.
🎧 Let’s Keep It Simple: What Is Feedback?
Feedback is that unwelcome squeal, hum, or ringing sound. It happens when a microphone picks up the sound coming from a loudspeaker, and that sound gets re-amplified through the sound system, then comes out of the speaker again, creating a continuous loop.
🟧 Start Here: Proper Setup – Your First Defense!
Thoughtful setup is crucial to stopping feedback before it even has a chance to start:
Microphone Placement is Key:
Close to Source: For vocalists, place microphones 2–4 inches from their mouths. This ensures a strong, direct signal, meaning you'll need less preamp gain, which in turn reduces pickup of unwanted sounds (bleed) and lowers feedback risk.
Directional Mics: Use directional microphones (like cardioid mics) for vocals and most instruments. Aim the front of the mic at the sound source and the rear of the mic (the least sensitive part) towards what you don't want to pick up, like monitor speakers or loud instruments.
Speaker Placement Matters:
Mains Far from Mics: Position main loudspeakers as far away from the stage microphones as practical.
Monitor Smarts: Aim stage monitor speakers directly at the performers' ears, not at the microphone capsules. The back of a cardioid microphone should ideally point towards the monitor.
Soundcheck Thoroughly – "Ring Out" Monitors/Mains (Carefully!): During soundcheck, slowly raise the gain on active microphone channels until you just begin to hear feedback. Identify that frequency and use a narrow EQ cut on the appropriate output.
🟧 Next Secret Weapon: Master Your Gain Structure!
Gain is the amount of amplification applied to an audio signal. The Preamp (short for preamplifier) is a device or circuit within your mixer that boosts very weak signals up to a stronger, more usable level called "line level." The preamp gain control (often a knob labeled "Gain," "Trim," or "Sensitivity") sets how much this initial boost is. The Fader then controls how much of that now-amplified signal is sent to the main mix.
Keep Gain Balanced: During soundcheck, have performers play/sing at performance level. Adjust preamp gain so input meters average -18 dBFS to -12 dBFS (digital) or 0 VU (analog). Red means gain is too high!
Set Preamp Gain First: With faders down, adjust preamp gain for target levels.
Use Faders for Mixing: Faders should ideally be around "0 dB" or "unity."
🟧 Empower Your Vocalists: Microphone Technique Training!
Vocalists' mic handling significantly impacts feedback. Issues like cupping the mic head, singing too far, or "eating" the mic invite problems.
Teach Inverse Square Law (Simplified): “Sound drops off fast with distance. At 4 inches away, your voice is 4x weaker than at 2 inches (~6 dB drop), needing more gain, risking feedback. Stay 2-3 inches away.”
Demonstrate "No-Nos" and "Yes-Yeses": Avoid cupping (causes muddy sound, feedback risk), singing too far (thin sound, needs more gain), or "eating" the mic (boomy, muffled).
Sweet Spot: Consistent 2–4 inches, hold by handle.
🎯 The Golden Rule: Prevention Beats Panic. The best way to deal with feedback is to set things up so it never happens.
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SUNDAYMIX SKILL BOOST
Part 2: For the Aspiring Elite FOH Engineer
UNDERSTANDING PHASE CANCELLATION (Recap from Issue #1)
Esteemed practitioners of acoustic wave mechanics and sonic artistry, phase cancellation poses a profound challenge to spectral coherence and transient fidelity. Rooted in destructive interference, this phenomenon arises from temporal misalignments between correlated sources, induced by path length differentials (Δx), yielding phase disparities (Δϕ=2πΔx/λ, where λ is the wavelength). Such misalignments manifest as comb filtering, with periodic nulls and peaks in the power spectrum.
Strategic Interventions:
Sub-Millisecond Temporal Alignment: Precision delay processing aligns time-of-arrival disparities. For a path difference Δx, the delay is Δt=Δx/c, where c≈343 m/s (speed of sound at 20°C). A 1-inch disparity requires Δt≈0.029 ms.
Frequency-Selective Phase Manipulation: All-pass filters (APFs) induce targeted phase shifts without amplitude alteration. By tuning the center frequency and quality factor, APFs mitigate cancellation while preserving tonal balance.
Impulse Response Analysis: Platforms like Rational Acoustics Smaart or Room EQ Wizard acquire impulse responses. For a time offset Δt, nulls occur at frequencies fn=(2n+1)/(2Δt).
Coherence Optimization: Dual-channel FFT analyzers quantify the magnitude-squared coherence function (γ2(f)) between mic pairs, ranging from 0 (incoherent) to 1 (fully coherent).
System-Wide Phase Linearization: Coherent PA summation requires time alignment, verified by phase meters at crossover frequencies.
Psychoacoustic Prioritization: Corrections should target perceptually critical bands (e.g., 1–4 kHz for speech, 100–300 Hz for warmth), leveraging psychoacoustic principles like the Haas effect.
Common Applications of Phase Cancellation in Church Audio:
Multiple Microphones on a Single Source (Drums, Acoustic Instruments, Choir/Ensemble Miking): Can cause phase issues due to polarity or slight distance differences, leading to loss of punch, thinness, or comb filtering.
Direct Input (DI) and Microphone Combinations (Bass Guitar): Blending DI with a mic on an amp can cause cancellation if timing isn't aligned.
Speaker and Microphone Placement (Monitor Speakers and Stage Microphones, Multiple Front-of-House Loudspeakers): Poor placement or lack of time alignment causes bleed and cancellation.
Reflections within the Room: Hard surfaces or proximity to walls can cause delayed reflections leading to comb filtering.
Inconsistent Microphone Techniques (Vocalists Moving Off-Axis): Changes in distance or angle can cause inconsistencies or comb filtering.
Incorrect Cabling or Equipment Malfunctions: Reversed polarity cables can mimic phase cancellation.
Philosophy: The elite engineer, fusing rigorous physics with musical artistry, transforms phase cancellation into an opportunity to refine temporal, spectral, and spatial dimensions.
EQ — SCULPT WITH RESTRAINT (Recap from Issue #2)
Equalization (EQ) is far more than a technical adjustment—it is a sacred act of sculpting sound to unveil truth and emotion. In the hands of an elite FOH engineer, EQ is primarily an act of subtraction, not addition.
Strategic Methodologies:
Start at the Source — Always: Great EQ, and indeed a great mix, begins with a great input. The Inverse Square Law: In a free field, doubling the distance from the sound source to the microphone reduces the Sound Pressure Level (SPL) by approximately 6 dB, which thins its tonal character and significantly increases feedback potential. 🎯 Mic placement is your first EQ. Vocal technique is your second. Diligently address the source before ever touching a fader or EQ knob.
Establish Clean Gain Structure: Meticulous preamp gain settings are crucial. Set gain to achieve a healthy level that maximizes signal-to-noise ratio and provides ample headroom. A foundational signal flow is: Gain → (Optional) Gate/Expander → Subtractive EQ → Compressor → (Optional) Additive/Tonal EQ → (Optional) Dynamic EQ/Multiband Compressor. 🎯 A clean, well-leveled signal is a truthful signal. Build your mix upon this truth.
Subtractive EQ as a Default Mindset: Your primary aim should be to subtract what hinders clarity and impact. Employ a narrow Q (high Q factor, typically 3 to 8, or even higher for very surgical notches) to surgically attenuate problematic frequencies:
Mud & Boominess: ~150 Hz to 400 Hz.
Boxy/Woofy Tones: ~300 Hz to 600 Hz.
Nasal or Honky Tones: ~600 Hz to 1.5 kHz.
Harshness or Listener Fatigue: ~2 kHz to 5 kHz.
Sibilance ('sss' sounds): ~5 kHz to 10 kHz. Additive EQ (boosts) should be purposeful, typically with a wider Q (lower Q factor, approx. 0.5 to 2) for gentle tonal shaping (e.g., warmth ~100 Hz to 250 Hz; "air" ~10 kHz to 16 kHz). Elite engineers are acutely aware of the phase shift inherent in most equalization processes. 🎯 Clear the clutter with precision cuts, shape with intentional boosts, and be mindful of phase implications to let the song breathe and its message shine.
Sweep, Detect, Remove (The "Boost, Sweep, Cut" Technique): To effectively identify and mitigate problematic resonant frequencies, apply a significant boost with a narrow Q, slowly sweep across the spectrum, listen for unnaturally "leaping out" frequencies, then apply a cut. Crucially, always evaluate your EQ changes within the context of the full mix. 🎯 Boost to reveal. Cut to heal. Listen in context to refine.
Understand Your Signal Chain Hierarchy: Modern digital consoles are sophisticated ecosystems. Your channel EQ interacts intimately with everything else in the chain. 🎯 Know your chain intimately, for a single misconfigured link can disrupt the entire harmony.
Scenes, Presets, and Profiles: The Art of Preparation: Develop EQ starting points or "profiles" for recurring vocalists and instruments. Always be prepared to adjust them live. 🎯 Prepare with diligence, adapt with discernment and grace.
System PA EQ — A Sacred Responsibility: The EQ applied to the main PA system is the final stage of global tonal shaping. This level of adjustment demands a mastery of room acoustics, loudspeaker system alignment, networked audio integrity, and objective measurement & subjective listening. 🎯 System EQ is a specialized discipline. "Measure twice, cut once" is paramount, with a deep understanding of acoustic and phase interactions.
Contextual EQ in Real-Time Mixing: A worship service mix is a dynamic, living entity. Carve frequency space (spectral slotting) by intelligently attenuating overlapping frequency ranges. Adapt dynamically to the emotional arc. Listen holistically. 🎯 A stable mix allows for greater artistic expression and emotional connection, unmarred by the fear of feedback.
FEEDBACK — PROACTIVE PREVENTION IS YOUR POWER (Recap from Issue #3)
Feedback control for the elite FOH engineer transcends mere problem-solving; it is an applied science rooted in physics, demanding meticulous preparation and a profound understanding of acoustic interactions.
🟧 The Physics of Feedback: Barkhausen & System Gain: Feedback, or acoustic loop oscillation, occurs when the sound from a loudspeaker is picked up by a microphone, re-amplified, and reproduced again. The Barkhausen stability criterion states that feedback occurs when the open-loop gain magnitude is unity (0 dB) or greater, AND the total phase shift around the loop is an integer multiple of 360∘. Room modes are specific frequencies at which standing waves occur, creating peaks in the acoustic transfer function. 🎯 Gain structure is not just about level; it's about stability. Every dB of unnecessary gain reduces your margin against feedback.
🟧 Vocalist Technique & Acoustic Interaction Physics:
Inverse Square Law: As a sound source moves further from a microphone, the sound intensity at the microphone diminishes rapidly. Doubling the distance reduces intensity to one-quarter (approx. 6 dB drop), requiring more preamp gain and increasing feedback risk.
Proximity Effect: Directional microphones exhibit an increase in low-frequency response when the source is very close.
Polar Pattern Integrity: Cupping the microphone grille obstructs its directional ports, often making it behave more like an omnidirectional mic and drastically increasing feedback risk. 🎯 Educating performers on these physical principles is as crucial as technical setup.
🟧 Advanced Suppression: Precision & Caution: When feedback occurs despite preventative measures:
Identify & Reduce: Channel fader first (6-10 dB cut). Reduce excessive preamp gain.
Parametric EQ Notching: Use a high-Q (narrow bandwidth) parametric EQ to cut the specific feedback frequency by 3-10 dB.
Polarity Inversion: A 180∘ phase shift can sometimes disrupt a feedback loop. Test carefully.
Micro-Delays (Specialized): Adding a very small delay can shift phase for specific frequencies, but is more commonly used for speaker alignment. 🎯 Surgical intervention is key. Avoid broad EQ changes that degrade overall sound quality.
🟧 System Layout & Potential Acoustic Gain (PAG): PAG is the theoretical maximum gain a system can provide before feedback. It is heavily influenced by microphone and loudspeaker placement, aiming to maximize distance from loudspeaker to microphone (D1) and minimize distance from source to microphone (Ds). Further Layout Strategies: Use mics with appropriate polar patterns, position them to place loudspeakers in their null points, use loudspeakers with controlled dispersion, minimize open mics (NOM), and consider acoustic treatment. 🎯 Thoughtful system design and placement are foundational to maximizing gain before feedback.
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SUNDAYMIX PHILOSOPHY
You’re not just running sound. You’re conducting the experience.
You need to know: Every song, every transition, every emotional moment.
Feel: When to push a guitar solo, when to lift the harmonies, when to clear space and let the Spirit move.
Every fader move can change someone’s eternity. "Whatever you do, work heartily, as for the Lord and not for men." (Colossians 3:23, ESV)
Your board is an altar. Your mix is a bridge. Prepare with skill. Mix with heart. Trust God with the outcome.
Stay sharp. Stay humble. Stay ready
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SUNDAYMIX ACTION STEPS
3 THINGS TO IMPLEMENT THIS NEWSLETTER TODAY
Walk the Room Before Every Service.
Action: Move through the corners, sides, and back. Listen at low volume. Find problems before the congregation does.
Why: Your ears are your most powerful tool. Training them and trusting your gut will save your mix.
Embrace the High-Pass Filter (HPF) Religiously.
Action: Go to your mixer today. For every channel except your kick drum, bass guitar (and perhaps very low-end synth/keys), ensure the HPF (or "Low Cut") is engaged.
Why: This is the single easiest and most impactful move to clean up muddiness, remove stage rumble, and tighten your entire mix.
Audit Your Gain Structure – Preamp First!
Action: During soundcheck, with channel faders down, have each singer/musician perform at their typical loudest. Set the preamp gain for each so the meter shows a healthy average level (e.g., -18 to -12 dBFS for digital) with good headroom. Then use faders for mixing.
Why: Proper gain structure is the foundation for a clean, stable mix, and it directly impacts your ability to prevent feedback.

Madison Jonas
Senior Editor
SundayMix
Until next time,

Church sound that slaps. Built for the volunteers in the booth, not the guys in suits.
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